I look through your blog and its really got me thinking to go for what ive been putting off which is losing weight i use to be 130 and now my CW is 170 i feel awful which makes me depress which doesnt help me get to my GW of 120-130
What are you doing to get to your GW ?
Um I’ve changed the way I eat I now check the calories and keep that amount to a minimum. No more sweets like candy,soft drinks. I drink a lot of water and exercise that’s pretty much it :). If you need help on what type of exercise to do simply Google it with the area you want to work. You can also find some exercise routines online.
How much weight do you have to lose before people start noticing? I've lost 11lbs / 5kg, but no ones really noticed except me. I think that's just because no one could really tell how big I was before. I'm was/am/will be beautiful. x
A few month ago when I lost about 5-10 pounds in a short amount of time my mom noticed and started freaking out lol also people who hadn’t seen me in a while did too. Anyways it doesn’t matter as long as you know and you feel good about it and yes you are beautiful :)
Hey, I wanted to let you know that you seem like a genuinely kind person, and it's doesn't matter if you're 100 pounds or 180 pounds, there will always be people that love you for who you are, not what you weigh, and if they only like you for how you look, then they don't deserve you.
Aww thanks that’s sweet that seriously just made me smile. You made my day :).